Our services

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Nutrition Counseling

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Media & Consultancy

What our patients are saying

“When my boyfriend started to go ring shopping, I immediately reached out to Krista for guidance on my nutritional journey and I’m beyond glad I did. There’s a ton of diets online that I always tried but never saw results. She was the first “diet” (which honestly, I am eating more food than ever) that actually worked. She walks me step by step through every grocery haul and recipe. She pushes me more than I could have pushed myself. I text her anytime of the day and she’s always quick to get back with me and sometimes even laugh with me. I really feel like she is more than a trainer because she isn’t just there to tell me what to do and not do, she truly wants to watch me succeed!”

Kelsey R.

“What lead me to find help that Krista provides was seeking support to come out of a state of depression & not seeing results on my own so I needed the accountability. Being with her changed my life because we were able to see patterns in my body and she pushed me to go to my health provider. I was also trying to get pregnant and needed to drop the weight. Found out I was insulin resistant got on medication, continued following her plan and dropped 10 pounds and got pregnant. I would recommend working with Krista because she’s about finding solutions to your support specific needs and your body.”

J.A.

Why choose us?

Personalized Approach

We get to know you and your needs, integrating your culture and unique lifestyle into a wellness plan that is tailored specifically for you.

Evidenced-Based Care

Our recommendations are backed by solid scientific research, ensuring that you receive guidance you can trust.

Long-Term Solutions

We focus on sustainable practices, guiding you towards lasting changes that become a seamless part of your lifestyle, fostering health for the long haul.

Unwavering Support

At LANA, we’re here for you at every step, providing continuous support and motivation, empowering you to reach and maintain your health goals.

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